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How many calories do yo burn while 3 hours and 24 minutes of Squash?
Calories burned: | 141,504 |
Total duration: | 8844 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8844 minutes of Badminton
- 8844 minutes of Table tennis (Ping pong)
- 8844 minutes of Tennis
- 8844 minutes of Tennis
8844 minutes of regularly doing Squash will not only help you burn 141,504 calories but also raise your Metabolic Rate up to 144,470 kcal if you are a man and 143,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141504 calories during your workout which is an equal amount of calories that are in:
- 1666 apples
- 5658 Carrot
- 657 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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