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How many calories do yo burn while 14 hours and 44 minutes of Squash?
Calories burned: | 19,978 |
Total duration: | 884 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 884 minutes of Badminton
- 884 minutes of Table tennis (Ping pong)
- 884 minutes of Tennis
- 884 minutes of Tennis
884 minutes of regularly doing Squash will not only help you burn 19,978 calories but also raise your Metabolic Rate up to 22,944 kcal if you are a man and 22,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19978 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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