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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 144,252 |
Total duration: | 8839 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8839 minutes of Badminton
- 8839 minutes of Table tennis (Ping pong)
- 8839 minutes of Tennis
- 8839 minutes of Tennis
8839 minutes of regularly doing Squash will not only help you burn 144,252 calories but also raise your Metabolic Rate up to 147,218 kcal if you are a man and 146,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144252 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5768 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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