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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 199,580 |
Total duration: | 8831 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 8831 minutes of Badminton
- 8831 minutes of Table tennis (Ping pong)
- 8831 minutes of Tennis
- 8831 minutes of Tennis
8831 minutes of regularly doing Squash will not only help you burn 199,580 calories but also raise your Metabolic Rate up to 202,546 kcal if you are a man and 202,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199580 calories during your workout which is an equal amount of calories that are in:
- 2350 apples
- 7980 Carrot
- 926 Doughnut
- 544 Hamburger
- 783 Candy bar (chocolate)
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