Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 43 minutes of Squash?

Calories burned: 8,476
Total duration: 883 min
Your weight: 48 kg
Find out the amount of calories burned while:


883 minutes of regularly doing Squash will not only help you burn 8,476 calories but also raise your Metabolic Rate up to 11,442 kcal if you are a man and 10,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 43 minutes of Squash you burn the same amount of calories as in: ?

  • 22 hours and 4 minutes of Tennis
  • 1 hour and 14 minutes of Swimming
  • 11 hours and 46 minutes of Running
  • 18 hours and 59 minutes of Boxing
  • 6 hours and 18 minutes of Lying

Diet plan

You have burned 8476 calories during your workout which is an equal amount of calories that are in:

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