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How many calories do yo burn while 2 hours and 59 minutes of Squash?
Calories burned: | 75,843 |
Total duration: | 8819 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8819 minutes of Badminton
- 8819 minutes of Table tennis (Ping pong)
- 8819 minutes of Tennis
- 8819 minutes of Tennis
8819 minutes of regularly doing Squash will not only help you burn 75,843 calories but also raise your Metabolic Rate up to 78,809 kcal if you are a man and 78,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 75843 calories during your workout which is an equal amount of calories that are in:
- 893 apples
- 3033 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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