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How many calories do yo burn while 2 hours and 51 minutes of Squash?
Calories burned: | 183,268 |
Total duration: | 8811 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 8811 minutes of Badminton
- 8811 minutes of Table tennis (Ping pong)
- 8811 minutes of Tennis
- 8811 minutes of Tennis
8811 minutes of regularly doing Squash will not only help you burn 183,268 calories but also raise your Metabolic Rate up to 186,234 kcal if you are a man and 185,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183268 calories during your workout which is an equal amount of calories that are in:
- 2158 apples
- 7328 Carrot
- 851 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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