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How many calories do yo burn while 2 hours and 50 minutes of Squash?
Calories burned: | 139,198 |
Total duration: | 8810 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 8810 minutes of Badminton
- 8810 minutes of Table tennis (Ping pong)
- 8810 minutes of Tennis
- 8810 minutes of Tennis
8810 minutes of regularly doing Squash will not only help you burn 139,198 calories but also raise your Metabolic Rate up to 142,164 kcal if you are a man and 141,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139198 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5566 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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