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How many calories do yo burn while 14 hours and 40 minutes of Squash?
Calories burned: | 19,712 |
Total duration: | 880 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 880 minutes of Badminton
- 880 minutes of Table tennis (Ping pong)
- 880 minutes of Tennis
- 880 minutes of Tennis
880 minutes of regularly doing Squash will not only help you burn 19,712 calories but also raise your Metabolic Rate up to 22,678 kcal if you are a man and 22,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19712 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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