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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 158,058 |
Total duration: | 8781 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 8781 minutes of Badminton
- 8781 minutes of Table tennis (Ping pong)
- 8781 minutes of Tennis
- 8781 minutes of Tennis
8781 minutes of regularly doing Squash will not only help you burn 158,058 calories but also raise your Metabolic Rate up to 161,024 kcal if you are a man and 160,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158058 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6320 Carrot
- 734 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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