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How many calories do yo burn while 2 hours and 12 minutes of Squash?
Calories burned: | 156,141 |
Total duration: | 8772 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8772 minutes of Badminton
- 8772 minutes of Table tennis (Ping pong)
- 8772 minutes of Tennis
- 8772 minutes of Tennis
8772 minutes of regularly doing Squash will not only help you burn 156,141 calories but also raise your Metabolic Rate up to 159,107 kcal if you are a man and 158,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156141 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6243 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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