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How many calories do yo burn while 1 hour and 57 minutes of Squash?
Calories burned: | 196,156 |
Total duration: | 8757 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 8757 minutes of Badminton
- 8757 minutes of Table tennis (Ping pong)
- 8757 minutes of Tennis
- 8757 minutes of Tennis
8757 minutes of regularly doing Squash will not only help you burn 196,156 calories but also raise your Metabolic Rate up to 199,122 kcal if you are a man and 198,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196156 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7843 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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