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How many calories do yo burn while 1 hour and 50 minutes of Squash?
Calories burned: | 197,750 |
Total duration: | 8750 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8750 minutes of Badminton
- 8750 minutes of Table tennis (Ping pong)
- 8750 minutes of Tennis
- 8750 minutes of Tennis
8750 minutes of regularly doing Squash will not only help you burn 197,750 calories but also raise your Metabolic Rate up to 200,716 kcal if you are a man and 200,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197750 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7907 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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