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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 157,464 |
Total duration: | 8748 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 8748 minutes of Badminton
- 8748 minutes of Table tennis (Ping pong)
- 8748 minutes of Tennis
- 8748 minutes of Tennis
8748 minutes of regularly doing Squash will not only help you burn 157,464 calories but also raise your Metabolic Rate up to 160,430 kcal if you are a man and 159,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157464 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6296 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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