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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 155,661 |
Total duration: | 8745 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8745 minutes of Badminton
- 8745 minutes of Table tennis (Ping pong)
- 8745 minutes of Tennis
- 8745 minutes of Tennis
8745 minutes of regularly doing Squash will not only help you burn 155,661 calories but also raise your Metabolic Rate up to 158,627 kcal if you are a man and 158,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155661 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6224 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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