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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 139,904 |
Total duration: | 8744 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8744 minutes of Badminton
- 8744 minutes of Table tennis (Ping pong)
- 8744 minutes of Tennis
- 8744 minutes of Tennis
8744 minutes of regularly doing Squash will not only help you burn 139,904 calories but also raise your Metabolic Rate up to 142,870 kcal if you are a man and 142,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139904 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5594 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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