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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 142,685 |
Total duration: | 8743 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8743 minutes of Badminton
- 8743 minutes of Table tennis (Ping pong)
- 8743 minutes of Tennis
- 8743 minutes of Tennis
8743 minutes of regularly doing Squash will not only help you burn 142,685 calories but also raise your Metabolic Rate up to 145,651 kcal if you are a man and 145,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142685 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5705 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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