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How many calories do yo burn while 1 hour and 42 minutes of Squash?
Calories burned: | 180,085 |
Total duration: | 8742 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 8742 minutes of Badminton
- 8742 minutes of Table tennis (Ping pong)
- 8742 minutes of Tennis
- 8742 minutes of Tennis
8742 minutes of regularly doing Squash will not only help you burn 180,085 calories but also raise your Metabolic Rate up to 183,051 kcal if you are a man and 182,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180085 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7201 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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