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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 169,439 |
Total duration: | 8734 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 8734 minutes of Badminton
- 8734 minutes of Table tennis (Ping pong)
- 8734 minutes of Tennis
- 8734 minutes of Tennis
8734 minutes of regularly doing Squash will not only help you burn 169,439 calories but also raise your Metabolic Rate up to 172,405 kcal if you are a man and 171,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 169439 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6775 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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