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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 142,473 |
Total duration: | 8730 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8730 minutes of Badminton
- 8730 minutes of Table tennis (Ping pong)
- 8730 minutes of Tennis
- 8730 minutes of Tennis
8730 minutes of regularly doing Squash will not only help you burn 142,473 calories but also raise your Metabolic Rate up to 145,439 kcal if you are a man and 144,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142473 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5697 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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