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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 75,078 |
Total duration: | 8730 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 8730 minutes of Badminton
- 8730 minutes of Table tennis (Ping pong)
- 8730 minutes of Tennis
- 8730 minutes of Tennis
8730 minutes of regularly doing Squash will not only help you burn 75,078 calories but also raise your Metabolic Rate up to 78,044 kcal if you are a man and 77,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 75078 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3002 Carrot
- 348 Doughnut
- 204 Hamburger
- 295 Candy bar (chocolate)
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