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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 104,616 |
Total duration: | 8718 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8718 minutes of Badminton
- 8718 minutes of Table tennis (Ping pong)
- 8718 minutes of Tennis
- 8718 minutes of Tennis
8718 minutes of regularly doing Squash will not only help you burn 104,616 calories but also raise your Metabolic Rate up to 107,582 kcal if you are a man and 107,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104616 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4183 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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