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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 188,308 |
Total duration: | 8718 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 8718 minutes of Badminton
- 8718 minutes of Table tennis (Ping pong)
- 8718 minutes of Tennis
- 8718 minutes of Tennis
8718 minutes of regularly doing Squash will not only help you burn 188,308 calories but also raise your Metabolic Rate up to 191,274 kcal if you are a man and 190,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188308 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7529 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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