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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 142,245 |
Total duration: | 8716 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8716 minutes of Badminton
- 8716 minutes of Table tennis (Ping pong)
- 8716 minutes of Tennis
- 8716 minutes of Tennis
8716 minutes of regularly doing Squash will not only help you burn 142,245 calories but also raise your Metabolic Rate up to 145,211 kcal if you are a man and 144,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142245 calories during your workout which is an equal amount of calories that are in:
- 1675 apples
- 5688 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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