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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 196,913 |
Total duration: | 8713 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8713 minutes of Badminton
- 8713 minutes of Table tennis (Ping pong)
- 8713 minutes of Tennis
- 8713 minutes of Tennis
8713 minutes of regularly doing Squash will not only help you burn 196,913 calories but also raise your Metabolic Rate up to 199,879 kcal if you are a man and 199,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196913 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7873 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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