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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 87,120 |
Total duration: | 8712 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 8712 minutes of Badminton
- 8712 minutes of Table tennis (Ping pong)
- 8712 minutes of Tennis
- 8712 minutes of Tennis
8712 minutes of regularly doing Squash will not only help you burn 87,120 calories but also raise your Metabolic Rate up to 90,086 kcal if you are a man and 89,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 87120 calories during your workout which is an equal amount of calories that are in:
- 1026 apples
- 3483 Carrot
- 404 Doughnut
- 237 Hamburger
- 342 Candy bar (chocolate)
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