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How many calories do yo burn while 1 hour and 11 minutes of Squash?
Calories burned: | 153,313 |
Total duration: | 8711 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 8711 minutes of Badminton
- 8711 minutes of Table tennis (Ping pong)
- 8711 minutes of Tennis
- 8711 minutes of Tennis
8711 minutes of regularly doing Squash will not only help you burn 153,313 calories but also raise your Metabolic Rate up to 156,279 kcal if you are a man and 155,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153313 calories during your workout which is an equal amount of calories that are in:
- 1805 apples
- 6130 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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