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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 83,596 |
Total duration: | 8708 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 8708 minutes of Badminton
- 8708 minutes of Table tennis (Ping pong)
- 8708 minutes of Tennis
- 8708 minutes of Tennis
8708 minutes of regularly doing Squash will not only help you burn 83,596 calories but also raise your Metabolic Rate up to 86,562 kcal if you are a man and 86,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 83596 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3343 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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