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How many calories do yo burn while 1 hour and 5 minutes of Squash?
Calories burned: | 104,460 |
Total duration: | 8705 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8705 minutes of Badminton
- 8705 minutes of Table tennis (Ping pong)
- 8705 minutes of Tennis
- 8705 minutes of Tennis
8705 minutes of regularly doing Squash will not only help you burn 104,460 calories but also raise your Metabolic Rate up to 107,426 kcal if you are a man and 106,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104460 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4177 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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