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How many calories do yo burn while 0 hour and 57 minutes of Squash?
Calories burned: | 130,455 |
Total duration: | 8697 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 8697 minutes of Badminton
- 8697 minutes of Table tennis (Ping pong)
- 8697 minutes of Tennis
- 8697 minutes of Tennis
8697 minutes of regularly doing Squash will not only help you burn 130,455 calories but also raise your Metabolic Rate up to 133,421 kcal if you are a man and 132,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130455 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5216 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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