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How many calories do yo burn while 0 hour and 56 minutes of Squash?
Calories burned: | 154,788 |
Total duration: | 8696 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8696 minutes of Badminton
- 8696 minutes of Table tennis (Ping pong)
- 8696 minutes of Tennis
- 8696 minutes of Tennis
8696 minutes of regularly doing Squash will not only help you burn 154,788 calories but also raise your Metabolic Rate up to 157,754 kcal if you are a man and 157,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154788 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6189 Carrot
- 718 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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