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How many calories do yo burn while 0 hour and 38 minutes of Squash?
Calories burned: | 156,204 |
Total duration: | 8678 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 8678 minutes of Badminton
- 8678 minutes of Table tennis (Ping pong)
- 8678 minutes of Tennis
- 8678 minutes of Tennis
8678 minutes of regularly doing Squash will not only help you burn 156,204 calories but also raise your Metabolic Rate up to 159,170 kcal if you are a man and 158,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156204 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6246 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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