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How many calories do yo burn while 0 hour and 36 minutes of Squash?
Calories burned: | 154,432 |
Total duration: | 8676 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8676 minutes of Badminton
- 8676 minutes of Table tennis (Ping pong)
- 8676 minutes of Tennis
- 8676 minutes of Tennis
8676 minutes of regularly doing Squash will not only help you burn 154,432 calories but also raise your Metabolic Rate up to 157,398 kcal if you are a man and 156,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154432 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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