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How many calories do yo burn while 22 hours and 7 minutes of Squash?
Calories burned: | 90,386 |
Total duration: | 8527 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 8527 minutes of Badminton
- 8527 minutes of Table tennis (Ping pong)
- 8527 minutes of Tennis
- 8527 minutes of Tennis
8527 minutes of regularly doing Squash will not only help you burn 90,386 calories but also raise your Metabolic Rate up to 93,352 kcal if you are a man and 92,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 90386 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3614 Carrot
- 420 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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