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How many calories do yo burn while 21 hours and 57 minutes of Squash?
Calories burned: | 192,484 |
Total duration: | 8517 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8517 minutes of Badminton
- 8517 minutes of Table tennis (Ping pong)
- 8517 minutes of Tennis
- 8517 minutes of Tennis
8517 minutes of regularly doing Squash will not only help you burn 192,484 calories but also raise your Metabolic Rate up to 195,450 kcal if you are a man and 194,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192484 calories during your workout which is an equal amount of calories that are in:
- 2266 apples
- 7696 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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