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How many calories do yo burn while 21 hours and 44 minutes of Squash?
Calories burned: | 119,056 |
Total duration: | 8504 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8504 minutes of Badminton
- 8504 minutes of Table tennis (Ping pong)
- 8504 minutes of Tennis
- 8504 minutes of Tennis
8504 minutes of regularly doing Squash will not only help you burn 119,056 calories but also raise your Metabolic Rate up to 122,022 kcal if you are a man and 121,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 119056 calories during your workout which is an equal amount of calories that are in:
- 1402 apples
- 4760 Carrot
- 553 Doughnut
- 324 Hamburger
- 467 Candy bar (chocolate)
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