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How many calories do yo burn while 21 hours and 40 minutes of Squash?
Calories burned: | 151,300 |
Total duration: | 8500 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8500 minutes of Badminton
- 8500 minutes of Table tennis (Ping pong)
- 8500 minutes of Tennis
- 8500 minutes of Tennis
8500 minutes of regularly doing Squash will not only help you burn 151,300 calories but also raise your Metabolic Rate up to 154,266 kcal if you are a man and 153,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151300 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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