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How many calories do yo burn while 14 hours and 10 minutes of Squash?
Calories burned: | 20,740 |
Total duration: | 850 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 850 minutes of Badminton
- 850 minutes of Table tennis (Ping pong)
- 850 minutes of Tennis
- 850 minutes of Tennis
850 minutes of regularly doing Squash will not only help you burn 20,740 calories but also raise your Metabolic Rate up to 23,706 kcal if you are a man and 23,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20740 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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