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How many calories do yo burn while 21 hours and 36 minutes of Squash?
Calories burned: | 135,936 |
Total duration: | 8496 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8496 minutes of Badminton
- 8496 minutes of Table tennis (Ping pong)
- 8496 minutes of Tennis
- 8496 minutes of Tennis
8496 minutes of regularly doing Squash will not only help you burn 135,936 calories but also raise your Metabolic Rate up to 138,902 kcal if you are a man and 138,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 135936 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5435 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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