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How many calories do yo burn while 21 hours and 35 minutes of Squash?
Calories burned: | 181,793 |
Total duration: | 8495 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 8495 minutes of Badminton
- 8495 minutes of Table tennis (Ping pong)
- 8495 minutes of Tennis
- 8495 minutes of Tennis
8495 minutes of regularly doing Squash will not only help you burn 181,793 calories but also raise your Metabolic Rate up to 184,759 kcal if you are a man and 184,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181793 calories during your workout which is an equal amount of calories that are in:
- 2141 apples
- 7269 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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