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How many calories do yo burn while 21 hours and 29 minutes of Squash?
Calories burned: | 118,846 |
Total duration: | 8489 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8489 minutes of Badminton
- 8489 minutes of Table tennis (Ping pong)
- 8489 minutes of Tennis
- 8489 minutes of Tennis
8489 minutes of regularly doing Squash will not only help you burn 118,846 calories but also raise your Metabolic Rate up to 121,812 kcal if you are a man and 121,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118846 calories during your workout which is an equal amount of calories that are in:
- 1399 apples
- 4752 Carrot
- 552 Doughnut
- 324 Hamburger
- 466 Candy bar (chocolate)
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