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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 101,808 |
Total duration: | 8484 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8484 minutes of Badminton
- 8484 minutes of Table tennis (Ping pong)
- 8484 minutes of Tennis
- 8484 minutes of Tennis
8484 minutes of regularly doing Squash will not only help you burn 101,808 calories but also raise your Metabolic Rate up to 104,774 kcal if you are a man and 104,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101808 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4071 Carrot
- 473 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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