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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 108,595 |
Total duration: | 8484 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8484 minutes of Badminton
- 8484 minutes of Table tennis (Ping pong)
- 8484 minutes of Tennis
- 8484 minutes of Tennis
8484 minutes of regularly doing Squash will not only help you burn 108,595 calories but also raise your Metabolic Rate up to 111,561 kcal if you are a man and 111,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108595 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4342 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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