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How many calories do yo burn while 21 hours and 13 minutes of Squash?
Calories burned: | 62,700 |
Total duration: | 8473 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 8473 minutes of Badminton
- 8473 minutes of Table tennis (Ping pong)
- 8473 minutes of Tennis
- 8473 minutes of Tennis
8473 minutes of regularly doing Squash will not only help you burn 62,700 calories but also raise your Metabolic Rate up to 65,666 kcal if you are a man and 65,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62700 calories during your workout which is an equal amount of calories that are in:
- 738 apples
- 2507 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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