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How many calories do yo burn while 21 hours and 3 minutes of Squash?
Calories burned: | 118,482 |
Total duration: | 8463 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8463 minutes of Badminton
- 8463 minutes of Table tennis (Ping pong)
- 8463 minutes of Tennis
- 8463 minutes of Tennis
8463 minutes of regularly doing Squash will not only help you burn 118,482 calories but also raise your Metabolic Rate up to 121,448 kcal if you are a man and 120,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118482 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4737 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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