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How many calories do yo burn while 20 hours and 31 minutes of Squash?
Calories burned: | 118,034 |
Total duration: | 8431 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8431 minutes of Badminton
- 8431 minutes of Table tennis (Ping pong)
- 8431 minutes of Tennis
- 8431 minutes of Tennis
8431 minutes of regularly doing Squash will not only help you burn 118,034 calories but also raise your Metabolic Rate up to 121,000 kcal if you are a man and 120,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118034 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4719 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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