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How many calories do yo burn while 20 hours and 11 minutes of Squash?
Calories burned: | 67,288 |
Total duration: | 8411 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8411 minutes of Badminton
- 8411 minutes of Table tennis (Ping pong)
- 8411 minutes of Tennis
- 8411 minutes of Tennis
8411 minutes of regularly doing Squash will not only help you burn 67,288 calories but also raise your Metabolic Rate up to 70,254 kcal if you are a man and 69,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 67288 calories during your workout which is an equal amount of calories that are in:
- 792 apples
- 2690 Carrot
- 312 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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