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How many calories do yo burn while 19 hours and 53 minutes of Squash?
Calories burned: | 198,074 |
Total duration: | 8393 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 8393 minutes of Badminton
- 8393 minutes of Table tennis (Ping pong)
- 8393 minutes of Tennis
- 8393 minutes of Tennis
8393 minutes of regularly doing Squash will not only help you burn 198,074 calories but also raise your Metabolic Rate up to 201,040 kcal if you are a man and 200,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198074 calories during your workout which is an equal amount of calories that are in:
- 2332 apples
- 7920 Carrot
- 919 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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