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How many calories do yo burn while 19 hours and 48 minutes of Squash?
Calories burned: | 136,892 |
Total duration: | 8388 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8388 minutes of Badminton
- 8388 minutes of Table tennis (Ping pong)
- 8388 minutes of Tennis
- 8388 minutes of Tennis
8388 minutes of regularly doing Squash will not only help you burn 136,892 calories but also raise your Metabolic Rate up to 139,858 kcal if you are a man and 139,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136892 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5473 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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