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How many calories do yo burn while 19 hours and 22 minutes of Squash?
Calories burned: | 163,895 |
Total duration: | 8362 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 8362 minutes of Badminton
- 8362 minutes of Table tennis (Ping pong)
- 8362 minutes of Tennis
- 8362 minutes of Tennis
8362 minutes of regularly doing Squash will not only help you burn 163,895 calories but also raise your Metabolic Rate up to 166,861 kcal if you are a man and 166,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163895 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6553 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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